Meat Loaf or Meatballs made with Yogurt

• 2 pounds ground chuck
• 1 chopped onion
• 1-1/2 cup bread crumbs
• 2 eggs
• 3/4 cup yogurt
• mixed seasonings (parsley, basil, oregano...whatever you want)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Combine bread crumbs with eggs and yogurt. Add seasonings. Combine with meat and chopped onion. Mix by hand until all is blended and you can no longer see the bread. Form into meat loaf and bake, or form into meatballs and fry or bake. 350 degrees for 1 hour