10/12/08

Fennel

Use for Colic in small children and for Boo-Boo belly (stomach aches) for all age groups. It aids in digestion and is said to increase the flow of urine. Some say it helps in milk production for breast feeding. I use fennel mostly as a cooking spice in my spaghetti sauce and ground meat for making meatballs. Some people make a fennel tea. Either way, it is still adds additional food value and healthy benefits.
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